Somatics
The body is a source of wisdom and a vital interface for change. By bringing the body to the forefront of our awareness, we can access embedded emotional, relational and nervous system patterning and create shifts.
Polyvagal Theory
Understanding and learning to regulate our nervous system states
Attachment Theory
Recognizing the impact of our early relationships on our ability to form meaningful, secure and intimate connections as adults
Eastern wisdom traditions and energy medicine
Mindfulness, cultivating compassionate non-judgmental awareness and understanding wellness and energy flow through Eastern philosophical frameworks
Transpersonal Psychology
Integrating the realm of spirit, greater meaning and non-ordinary states of consciousness
I am currently enrolled in a 12 month certification program in Psychedelic Therapies and Integration. I strongly believe in psychedelic work for personal and collective transformation.
I do not diagnose and treat mental health disorders or medical conditions of any kind. Instead, I work within a client-centered, positive, relational model that celebrates your strengths and uniqueness and creates space for healing, growth and expansion.
